
"Every time I eat your food — it’s so flavorful and it’s so nutritious — I feel like a new man!”
~ Dr. Gonzalez
doctor.gonzalez

What you eat today matters

Positive Eating
We will explore a healthy and deep connection with food and you'll discover the right kind of food that we put into our bodies.
Gluten Free
Not only are these recipes gluten free and dairy free, but there are absolutely no processed sugars in any of the recipes.
Over 80 Recipes
Each of these recipes were hand-selected by me and specifically chosen with you in mind. for my FIRST EVER Cookbook.
About Me
I believe that our food nourishes us from the inside out. Our outer beauty, inner peace, and our physical, mental, and emotional health are all fueled by what we put into our bodies. I’m here to show you how delicious food can be healthy and healthy food can be delicious. So come join me on this food journey… let’s have fun in the kitchen creating something that tastes amazing and nourishes the mind, body and soul!


How To Use This Book
I always feel my sexiest, happiest, and strongest when I'm nourishing my body with delicious whole foods that combine provocative flavor with superb nutrition. Call me kitchen kinky, but I get turned on by how food can heal me. What I mean is this: beautiful foods from the earth have this inherent wisdom, the power to nourish and heal, and they can stimulate both excitement from your taste buds and healthy, happy functioning of your vital organs and bodily functions. I cannot think of anything that makes me happier than that.
The recipes in this book are carefully crafted to suit my needs and desires for optimal health and vitality. Some things that work for me might not serve you. I encourage you to try substituting foods that excite you. Do your research to and notice how your body responds. I want this book to be a support and a guide for you as you navigate your own journey with healthy eating.